For anyone who participated in the fall walking program, please send your walking count to Patrick Snyder as soon as possible so that prizes can be distributed to those who qualify.
Worksite Health Screening Info
For anyone who participated in the fall walking program, please send your walking count to Patrick Snyder as soon as possible so that prizes can be distributed to those who qualify.
The following prizes will be given for steps taken:
Average 5,000 steps per day = wellness t-shirt
Average 7,000 steps per day = water bottle
Average 10,000 steps per day = $15 gift card to the Capitol Market
Walk more steps than Commissioner Hardy = $50 gift card
Most Steps Taken = iPod Nano
January 18th will mark the beginning of the winter walking season. Track your steps from January 18th through April 1st.
• Walking maps for the downtown Charleston area are available from Patrick Snyder
• A log to track your miles can be found here.
• A complementary pedometer is available to each county employee. If you would like one, please contact Patrick Snyder.
Start 2010 with a month of resolution-friendly recipes, tips and full menus.
Healthy Diet Recipes
Store Your Own Recipes
Browse More Healthy Meals
Portion Control Guide
Healthy Breakfasts
Light & Quick Dinner
Kanawha County employees are able to have free mammograms taken in January. To sign up, please contact Sue Ann Whittington at (304) 357-0125.